Movement
Assessments
Move well first, then move often, then move with load.
OUR APPROACH
Our innovate approach to movement allows us to identify your movement restrictions, compensations and the weak links in your movement patterns which highlight injury risk and performance deficits
We guide you through a series of movement screens specific to your agreed goals and needs. This allows us to be confident that you are moving at your full potential, allowing you to move well in life and move well in the gym.
Welcome to our Movement and Health Screens
At Perform we do not like “guess work” and for that reason we have developed “movement standards” that we believe everybody should be able to meet.
This gives you the confidence and clarity that you are addressing potential areas of restriction, weakness, asymmetry, and imbalances.
By ironing out these deficits in your movement, we allow you to strive for perfection.
What's involved
The Perform System.
Knowledge
We believe in educating you on the root causes of any problems you may have. This way you will get more out of your treatment and have a better understanding of your body after each session.
Program design
We feel that it is important to measure your progress along the way so our expert therapist creates a comprehensive roadmap that is specific, measurable, realistic and timely.
Expert team
Our team consists of state registered and Chartered therapists who all complete our in depth clinical internal education programme, so you receive only the best current assessments and treatments available.
1-on-1 treatment
We believe in educating you on the root causes of any problems you may have. This way you will get more out of your treatment and have a better understanding of your body after each session.
EXPERTS IN OUR FIELD.
We are a group of highly skilled Health Care and Fitness Professionals who collaborate to ensure everybody has access to the highest level of Health Care. We cover all fields of Health and Fitness, from Physiotherapy, Sports Science, Strength and Conditioning, Movement Rehabilitation, Personal Training, and Health And Wellbeing.
Perform is a twenty first century Health and Fitness brand which operates under one roof. We provide you with a group of Health Care Professionals that you can trust. These groups of individuals belong to a unique niche of professionals who hold the same values and level of professionalism.