Lifestyle Medicine
Screening
Overview
The way in which we live our lives through our lifestyle choices, has never been as important as it is today. It has been found that over 80% of all GP visits are in someway related to “stress” placed upon our bodies.
Stress can affect our bodies in so many complex ways, ultimately causing us to become chronically inflamed, contributing to many diseases such as type 2 diabetes, cardiovascular disease, strokes, mental health conditions and many more. At Perform we recognise this, and that is why we have developed our very own Lifestyle Medicine Screens, which allow us to give you vital information to direct you to a long, healthier, happier life. We analyse all the key pillars of your health, encompassing your social, physical, and mental fitness, and put together a bespoke programme around your diet, exercise, sleep, and relaxation. Our goal is simple, allow you to Move Well, Live Well, and Perform Well.
Welcome to our Movement and Health Screens
At Perform we do not like “guess work” and for that reason we have developed “movement standards” that we believe everybody should be able to meet.
This gives you the confidence and clarity that you are addressing potential areas of restriction, weakness, asymmetry, and imbalances.
By ironing out these deficits in your movement, we allow you to strive for perfection.
EXPERTS IN OUR FIELD.
We are a group of highly skilled Health Care and Fitness Professionals who collaborate to ensure everybody has access to the highest level of Health Care. We cover all fields of Health and Fitness, from Physiotherapy, Sports Science, Strength and Conditioning, Movement Rehabilitation, Personal Training, and Health And Wellbeing.
Perform is a twenty first century Health and Fitness brand which operates under one roof. We provide you with a group of Health Care Professionals that you can trust. These groups of individuals belong to a unique niche of professionals who hold the same values and level of professionalism.